Adventure

                                                                       10/04/2012

Yoohoo...so happy can be out.

Finally I can have some fun , Imma sick of my blue daily routine. :(

9pm my friend and I head on to Penang.

This is a moment I can breathe hardly. ^.^

Reached Penang around 10.++ then meet my friend and head on to bar.

Yes !! I meant it ---Zenzibar.

They order 1 Tower Beer. lol .

The guy being the guy..They are good drinker except me and Venice. lol .

The street ~

The drinking sessions is no good but chiiling sessions were superb good.Haha !

Love to chilling and gossiping with them. ^^

It was so so fun.

The next day I can't get my self ready and I missed the hotel breakfast time. -,-''

That time we was starving and rush to Gurney Plaza.

Here we are --- Sakae Sushi !

Yummy. ^^

Fanstatic Baby ! *Slurps*

Then we go shopping.
And they suggest to eat tong shui.

I'm sooooo full. lol .

Still prefer snowflake but I only eat pearl and taroballs. :P

Due to the movida time is so late.

Then we move back to hotel to rest.

 Two of them took their nap because they are very very tired.

Only Venice and I was still awake.

And that time I was busy enjoying my food.

fyi , I'm a big big BIG food lover.I love to eat even I'm very full. HAHA.

*While I was eating my macaroon*

I was wondering which fellow is jumping?? -,-''

That was jumping like no body business.

But wait.....

  I was wrong , I started felt the earthquake .

I faster woke them up.

And then all people is running out from the hotel.

Could you imagine that , Our hotel is just opposite from the sea and the shaking strength is how terrible?

Our hotel room is at 12 floor.

But I think all of us only used about.....2-3minutes to reached lobby.

We was running like hell. Haha !

The sea is just opposite with the hotel. OMFG.

The earthquake is shit.

It make me can't watch movida. T.T

My Penang 1 day trip suppose not to be like this.

All gone into mess. Aikz ! -,-'''

Hope everything goes well.

And please take care of our mother earth ..

She is having heavy sick. :(

After that , we head on to Ayer Hitam to hideaway from the earthquake.

Having our dinna with all friendly peoples.

Then , we move back to Taiping.

Venice , Elaine and Eden were sleeping like a dead pig on the way to Tpg. haha.

That's all for my Penang 1 day trip.AIKZ !!! -,-''

This post is special dedicate to Eden , Venice and Elaine for being so helpful and good to me. 

Thanks you guys. =)

Nice to meet you all. 

The Causes of Women's Hair Loss

It's normal to lose up to 100 hairs a day, but sometimes hair loss accelerates or hair falls out in patches. Learning the cause of your hair loss can help determine how to treat it.

The first thing you notice might be more hair than usual in your hair brush or clogging the shower drain. Or you see that your part is getting wider or that your hair seems to be thinning overall. If hair loss progresses you may wonder, Am I going bald? What’s causing this? Hair loss in women can occur for many reasons. These include:

• Female pattern baldness. This can cause thinning hair on the top or sides of the head or at the crown. This tends to get worse over time, but treatment with topical minoxidil (Rogaine) can help prevent more lost hair and spur new hair growth.
• A stress response called telogen effluvium. If you have a major shock to your physical or emotional health, such as surgery or a death in the family, it’s common to lose more hair than usual two to three months after the event. Telogen effluvium can also result from a sudden change in hormone levels; such a change can be caused, for example, by childbirth. When stress is the cause, hair will grow back over several months.
• A nutritional deficiency or illness. A serious deficiency in protein, iron, zinc, or other nutrients can make hair fall out. Hair loss in women can also be a symptom of a disorder such as lupus or diabetes.
• A side effect of certain drugs. Some medications can cause hair loss. Common culprits include lithium, beta-blockers, warfarin, and heparin.
• Alopecia. This is an autoimmune disease that makes hair fall out in small, round patches. In some cases, it can cause total baldness. A corticosteroid applied to the scalp or injected can help.
• Fungal scalp infection. Some forms of fungi can infect the scalp, making hair break off at the scalp. This can be treated with oral medication.
• Overtreating your hair. Braiding your hair tightly, using curling irons or hot rollers, or coloring your hair can make hair brittle and more likely to fall out.
• Pulling out your hair. This is a mental disorder called trichotillomania; a person afflicted with it will pull out their hair frequently, which can cause patchy bald spots on their scalp or elsewhere on their body.

Preventing Hair Loss in Women

You can prevent some forms of hair loss with a healthy lifestyle and a little TLC for your locks. It also helps to try to reduce stress in your life and eat a nutritionally balanced diet. If a medication is the problem, ask your doctor about switching to something that doesn’t cause hair loss. You can avoid hair loss from fungus by not sharing combs, brushes, or hats with others.
If you want to cover up your scalp while you’re waiting for lost hair to regrow, talk to your stylist about techniques to camouflage sparse areas. Hair weaving and wigs can also come in handy.

When to See a Doctor

Consult your doctor if you suddenly notice hair loss. He or she may take a hair sample for testing if a fungal infection is suspected, or order blood tests if illness or a nutritional deficiency might be at the root of your problem. If you are compulsively pulling out your hair, a doctor can suggest a mental-health professional who specializes in conditions like trichotillomania.
Finding out what’s causing your hair loss is the first step — and it’s also a giant step toward fixing the problem and seeing your hair look healthy again.

To U : Daniel

Who wants to smack their brother upside the head multiple times?..I do..I do..I do!! :D

Yesterday was my brada birthday.

Once again Happy Birthday to you Daniel.

I know you love the present so so much.

Words can't explain how much I love you.♥

 

 

-XOXO-

STPM

This picha is nothing related with the post.Haha !

Hello Good Morning Guys ^_^
My STPM result is released on last month (07/03/2012)

Hhmmm... 

Result is as my expectations.

Not bad yet so no good. lol .

My brain is officially running on broken.

 Brain is about to explode.Wait for it, wait for it.

That's why I asked opinion from my friends , senior etc...

You guys voices had been heard by me.

I do really thinking deep in the shower okay ?

Once again Thankiu you guys suggestion and comments. =)

I took for so long time and finally I had made my decisions .

End of July I will know which local U I going to study. *finger-crossed* 

God , please help me !

What will be will be ...

Whitening Yellow Teeth

Yellow teeth can detract from your appearance and make you look older than you are. The key to keeping teeth white is to avoid habits that stain and darken them. If that's not possible, whitening products and procedures can help change your smile from dull to dazzling.

We all want a sparkling white smile, but time and what we eat and drink can leave us with dark or yellow teeth instead. This is because teeth absorb the colors of what comes into contact with them — especially red wine, cola, and coffee. Smoking also darkens teeth. And as we age, tooth enamel thins, letting the darker inner layer show through. The good news is that today there’s an array of dental products and procedures that can help restore yellow teeth to their original color.
Before you try to whiten your teeth, consult your dentist. Whitening products and procedures don’t work for everyone. They tend to work well on yellow teeth, but not as well on brownish stains, and may not do much at all for grayish stains. And because bonded teeth and tooth-colored fillings aren’t affected by whiteners, these can become more noticeable in a set of teeth that’s been whitened.

Professional Teeth Whitening

If you want your teeth to be as white as they can be, talk to your dentist about professional treatments, which use more highly concentrated peroxide than over-the-counter products. He or she may suggest whitening at the office or give you a treatment to use at home.
If you opt for in-office whitening, expect your dentist to first protect your gums with a special gel or a rubber shield, then apply a peroxide-based gel; he or she may also use a blue light to enhance the bleaching process. The procedure takes 30 to 60 minutes. Occasionally, your dentist may give you at-home whitening trays to lock in or enhance the whitening achieved in the office.
Some people report sensitive teeth or gum irritation after whitening treatments, but this is usually temporary.

Whitening Yellow Teeth at Home

If you want to whiten teeth that have darkened or yellowed, there are several options you can try yourself:

• Use a whitening toothpaste. The chemicals and abrasives in a whitening toothpaste remove more surface stains than regular toothpaste does; this gives teeth a brighter appearance, though it doesn’t change their color.
• Try an at-home whitening product. Gels and whitening strips that you apply to your teeth, trays that you fit on your teeth, or whitening rinses may give you the degree of whiteness you’re looking for. These contain peroxide, which bleaches tooth enamel, removing surface stains and those that are deeper. Gels, strips, and trays are typically used for two weeks, and the results last for about four months. Rinses take longer to be effective because they’re in your contact with your teeth for just a few minutes a day.

Keeping Teeth White

You can help keep your teeth white with basic oral hygiene. This means brushing at least twice a day with a fluoride toothpaste, flossing daily, and getting your teeth checked and cleaned regularly by your dentist. If you smoke, quitting will help keep your teeth from becoming dingy. And avoiding foods and beverages that stain teeth can keep your smile brighter for longer.
Today, there’s no need to be embarrassed by yellow teeth. With proper oral care and at-home or professional teeth whitening options, you can reclaim your bright, sunny smile.

Busy Like a G6

Hello peoples !

I only have time to blog now because I'm stuck with my works.

Hhhmmm...

My new office is renovation since last week.

That's why I did not manage to blogging because I got a lot of stuffs is waiting for me to do.

And we did always meeting till late night. =(

Oh ya..Monday I will started working at my new office ALONE.

Don't really know it was a good news or bad news for me huh ? 

*Pray hardly for me ya*  ;-)

Working is the same shit ever monday thru friday.

Luckily I off for saturday and sunday.

But now...

My new office is open for saturday too. Ugh !

I want to know when it will be my turn to choose what I do with my life, 

because right now it feels like everyone else is making decisions without inform me.

Poor things poor things. *Sigh*  :(

What to do ?

I guess it's a time to turn a page for a new chapter..

Be Tough , Eu !

Such a long time did not watch movida already.

I wanted to watch ''Titanic'' because it's soooooo romantics.

I needs oxygen !! 

10 Easy Ways to Get Shiny, Healthy Hair

Don’t you love it when you feel as if your hair looks so good, you might've just stepped out of a shampoo commercial? You imagine yourself stopping traffic as you strut your stuff down the street — wind whipping through your long, glistening tresses. Bad hair days? Never!
Okay, so maybe that scenario is only the stuff of dreams — but shiny, healthy hair can be reality. Learn how to shine with these 10 simple tips from one of Daily Glow's resident hair experts, Tippi Shorter. The best part? None of them require a trip to the salon!

1. Say yes to hair serum.

Shine serums are available that have been specially formulated to give frizzy or unruly hair a sleek sheen. Find some great options at your local drugstore, beauty supply store, or hair salon. These products moisturize your hair with a light concentration of oils or silicone, says Shorter. To apply, “use a pea-sized amount to start,” she advises. “Start at the bottom of your hair and work your way up, rubbing it into wet hair with your hands.” It’s important not to use too much serum, because it can weigh hair down, but if you feel you need more moisture, go ahead and add a bit more.

2. Use a leave-in conditioner.

Regular conditioners are great, but if you really want to pump up the shine, Shorter recommends adding a leave-in conditioner to your routine. These come in both spray-on and lotion forms. Apply them the same way you do shine serum (see tip No. 1).

3. Wash with cool water.

Beware of hot water! It can dry out your hair and leave it dull. Instead, after shampooing and conditioning, rinse with cool water. “It closes the cuticle,” explains Shorter. “And that allows light to reflect off the hair, producing lots of shine.”

4. Be smart about blow-drying.

As you’re blow-drying your hair, direct the dryer's nozzle down the hair shafts as you hold each section of hair with a round brush. Finish by pressing the “cool” button on your hair dryer — the cool air produces a reflective effect similar to that of a cool-water rinse after shampooing.

5. Spray on the shine.  

When your hair is dry, finish your look with a spray-on shine product. Shorter recommends spray mists made by Ojon and Pantene. Whether it comes in a pump bottle or aerosol can, a shine spray can be misted onto dry hair — no matter what texture it is — to give it an extra glistening effect.

6. Switch to a silicone flatiron.

A flatiron can help straighten hair, which usually looks shinier than wavy hair. But avoid overusing a flatiron — all that heat-styling can be drying! Shorter recommends a new type of flatiron made by Bio Ionic, with silicone built into the plates rather than the typical ceramic or metal. “The heated silicone glides right over the hair and straightens it in one pass,” says Shorter. “I’ve found that silicone cuts the straightening time in half, which means less damage.”

7. Get a glossing treatment.

If you really want to get your shine on, consider having a professional glossing treatment. These are often performed after a hair-coloring treatment, but you can get one without the dye job. “It's designed to give you richer hair color with more depth, but it doesn’t actually have any pigment to it,” says Shorter. A glossing is usually temporary, lasting about four to six shampoos, and glossing kits are available at some drugstores, so you can even try it out without hitting the salon.

8. Hydrate your body.

Drinking plenty of water will ensure that your hair is properly moisturized from the inside out. About eight glasses a day is ideal. Keep a bottle by your side and sip from it often!

9. Eat nutritious foods.

Shorter recommends getting your daily recommended allowances of vitamins A and E for shiny, healthy hair. Also, be sure you’re eating plenty of protein, which promotes hair growth. “Eggs and nuts are excellent sources of protein,” Shorter says.

10. Avoid harsh chemicals.

Shiny hair is healthy hair — so don’t abuse it! Limit your hair’s exposure to harsh chemicals, like the chlorine in pools, and lye-based hair-relaxing creams. Use heat-styling as infrequently as you can get away with, and avoid products that contain alcohol, which can dry out your hair and strip its shine.

STOP LYNAS , SAVE MALAYSIA !!!

Sorry Guy , this is a very late post.
It's about a big issue that happened on 26/02/2012.

Is ady one month ago ! HAHA .Forgive me nah. ;)

I reached Kuatan , Pahang at 25/02/2012 .

Which means I going to overnight at there.*Miss my bed.*Lol.
We went up to Fraser Hill which I dun know where. -,-''
We used up to one hours+ to go up the hill.
The road is freaking narrow & bend. *swear not to go there anymore*
I felt carsick AGAIN. felt dizzy and want to puke.

After an hour , we finally reached there.
OH YEA !! Fresh air and there is damn cold. *wink*

Ain't it look like french design building ?

So so cold ! *shivering*

How do you feel ? =D

Love da flower very much.

This is golf resort !

Hhhhmmm...no idea why I take this picha. HAHA ! mungkin pening kot .

Post office. Whee....so cute !

11.56am.

Even under the sun also feel very cold. :)

Cantik sekali !

The foreigner is very good manners...

They apologize to me when they block my way while I'm snap the picha.

Ooooowwh.. why so different with malaysians ?!! 

Restaurant !!


After that we continue our journey again.
I don't know why they used up to 1 hours  to came here and only stay here for 10min ??LOL sakai them.=D
Then used 1 hours + to went down the hill. -,-''

Finally reached hotel!!

Camwhoring while they are check-in. Teehee !

I bought new sun glasses. ^^''

Sleep with my colleague on that night. =)

Oh yea , Im gonna dealing with you --- BED. Hiak hiak hiak !

There is guy room and it can pass through our room too.

One night for our room is RM 122 and guy room cost RM129.

Guy room is always messy ! xD

Colleague curi snap my picha.LOL.

After that , we went out to eat .

Jam like hell ! 0km/h. >_<''

Makan -makan at Mr.Specky.

Yumyum ~ ^^

Then went to beach.

OMG !!
Kuantan McD is very big ,I don't know how to describe.Is REALLY VERY BIG. o.O

Hi Mr.MC. :)

Oh ya , I ate their sundae cone.

This is Taiping sundae cone.Thin and tall.

And this is Kuantan sundae cone.Fat and tall.Is bigger than Taiping sundae cone manyak manyak.

C....so big . Unfair !!

I want to join ~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I love beach :)

 

Look at the crowd !!

After that went back to hotel zZzzzz.

It was a beautiful sunday morning . NO !!! I should say this is a very hotness sunday morning.

I prepares myself for death of hotness. @.@

Spot my T-shirt (SAVE M'SIA STOP LYNAS).

Went straight to field after pleasuring our stomach at hotel.

Their car plate is different with kuantan-er car plate.Supporters is came from all over Malaysia.

Can you feel the hotness ? *sweating*

Handwritting sucks huh ? Imma wrote one. =P

WE !!!

I've been saying that since the day I was born I'm allergic with sun.LMFAO.

My looks on that day is catch everyone's attention.Like an artist...macam YES.lol.

Proudly supporting the ''No Lynas Save Malaysia'' demonstration.It's our homeland , our duty and responsibility to stop it now before it's too late .And it's nothing related with politics.

 

This is an effort to save our homeland.

Saw camera man at the top of building?

Spot the helicopter !!

 So scare they putting atom bomb from helicopter.AND BOMB!!! ......I die.HAHA !

Look at the crowd !! 

The organizer say there are over 30k ppls but the reporter say it is only 3k ppls.
Sometimes newspaper cannot be trust.LOL.

 This is a news anchor from I don't know which radio prima.But this is LIVE !!!

Another news anchor!Her english pronounce is damn GOD !

Everyone is putting a huge effort to stop LYNAS in Malaysia.

What's harder?

The hardest part for me is enjoying the sun-kissed-skin.

For the very first time ever I standing under the sun and I'm 1 tone darker now T.T

But I guess it was all worth it,am I right ?

That's all for my Kuantan post.
Bye-bye Kuantan !!

28/04/2012 !!